Sign up for More Yoga and Mindfulness

by Michael Trussell  |   

Yoga & Mindfulness


Invite gentle movement and some well deserved self-love into your week. Learn skills and tools to help support yourself on and off the mat. Open to all ability levels. Try our yoga and mindfulness class!

Instructor: Amanda Meyer
Cost: $59.00
Date: November 9, 16, 30, & December 7
Time: Wednesdays 5:30-6:30 p.m.
Format: In-person, KOC Benny Benson Rm. 130

You can register for this class through our Community Education Portal. Register for "Yoga & Mindfulness sec. 2" for these dates.